Feeling drowsy? A new study suggests most Americans aren’t getting enough sleep.
Researchers at Ball State University say about 36% of working adults get less than seven hours of sleep per night – up more than five percent since 2010.
Even more alarming? Those numbers increase to 50 percent for police officers and health care workers – people responsible for saving lives.
Researchers say sleep deprivation has been going up since the mid-’80s and blame stress as the biggest factor.
